In this episode, we talk about:
Healing your whole body from the inside out.
Gentle healing modalities for beginners.
The inner work that will help you show up as your true self.
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Show Notes:
Healing starts from the inside out! This week’s special guest is the incredible Clarita Escalante, a speaker, holistic healer, Reiki practitioner, and podcast host of The Clarita Escalante Show! Clarita’s story of healing has reached and empowered women all over the globe to begin their own healing, wellness, and transformation journeys. In this podcast, we’re working from the inside out to learn how to holistically heal our whole bodies from head to toe. We’ll dive into the important inner work it takes to heal trauma, tap into our inner knowledge, and show up authentically. Start your transformation process and bring your mind, body, and soul into alignment at last!
01:20 Meet the nutritionist and holistic healer on her own personal journey of healing and transformation, Clarita Escalante!
02:35 What started your health & healing journey?
05:35 What led you to nutrition and holistic healing?
07:40 What does holistic healing mean to you?
09:35 Healing childhood trauma.
11:55 How does trauma manifest in our lives?
13:55 What are your favorite holistic healing modalities?
19:15 How do you tap into your inner knowing?
23:10 Getting back to who we truly are.
27:10 What did you learn about your body last year?
30:30 Where is your next retreat going to be?