The Truth About Building Confidence To Become Who You're Meant To Be

In this episode, we talk about:

Discovering who you were meant to be by building clarity and confidence.

Showing up as your authentic self to create impact that matters.

Conquering fear, taking the leap, and learning to get comfortable with the uncomfortable.

Resources + Links:

Connect with Katy on Instagram | @katysaltsman

Learn more at www.katysaltsman.com

Check out the Crying Burns Calories Podcast!

Here is the link for the application on the High Level Health Mastermind 

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Are you ready to go for greatness? This week, we are joined by Katy Saltsman, a nutritionist, personal trainer, and business coach on a mission to help women master their health so they can master higher levels in business! She’s here to help you understand that YOU are the best strategy in your business and using that to take your health, happiness, and income to the next level. Together, we’ll talk about the path to self discovery through clarity, confidence, and self worth. You will learn how Katy went from rock bottom to living her best life by showing up authentically in her content and in life. By the end of today, you’ll have the tools & know-how to conquer fear and take action so you can fully step into who you were always meant to be. Join the conversation to start showing up confidently and authentically in everything you do!

00:00 Start down your path to self discovery alongside nutritionist and personal fitness trainer, Katy Saltsman!

03:00 Where did your journey begin?

05:30 How did you know entrepreneurship was for you?

08:40 How do you help women get down to the root?

11:00 What led you to rediscovering yourself?

13:15 What made you take the leap?

15:20 The path to self discovery.

18:45 What are your strategies for authentically creating content?

21:20 Why is it important to show up as ourselves?

24:40 What new season are you pivoting towards?

29:05 Conquering fear and resistance.

30:30 What is your new program all about?

32:55 Keep showing up to make your impact.