Breath Meditation 30 Minutes - eFit30
- Author
- eFit30
- Published
- Mon 22 Aug 2011
- Episode Link
- http://testdrive.seamist.com.au/seamist.com.au/Podcast/Entries/2011/8/22_Breath_Meditation_30_Minutes_-_eFit30.html
BREATH MEDITATION
The breath meditation, which originated out of India thousands of years ago, will allow you to rest in silence and stillness while tuning into your breathing sensations. A very powerful and simple meditation which will promote greater inner peace and calm. A great way to eliminate stress and anxiety out of your life. Try it you’ll like it!
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