PHYT For Tomorrow Podcast Ep. 5 With Clint Weigel on Being Safe and Successful with CrossFit.
- Author
- Nick Sanders PT, DPT, CSCS, CIDN
- Published
- Wed 30 Dec 2020
- Episode Link
- https://phyt-for-function.mykajabi.com/podcasts/phyt-for-tomorrow/episodes/2147633568
Are you looking to improve your ability to be safe with your workouts. Clint Weigel CrossFit Coach of CrossFit Saol in Twinsburg, Ohio, shares his top 3 ways to be safe and successful with CrossFit. We talk about reducing inflammation through sleep and nutrition, training decisions, and using hands on therapies fore recovery. This was a fun episode full of great information.
To learn more and train with Clint visit www.crossfitsaol.com or on instagram @crossfitSaol.
Custom exercise assessment or Telehealth visit www.phytforfunction.com
For our exercise programs www.phytfortomorrow.com
@phytforfunction
