Mobility and Strength for Baseball Hitting with Anthony Mendoza.

Dr. Austen Hutton DPT and Anthony Mendoza discuss baseball specific strength and mobility needs for baseball hitting. Join them on this discussion on mobility drills, bat swing speed, weight transfers and more.

Watch the full episode on YouTube. https://youtu.be/nMyH2Quu5WM

Learn more about Anthony Mendoza on instagram. https://www.instagram.com/ambaseball/?hl=en

Private Coaching on his Website. https://anthonymendozabaseball.square.site

Pain or Mobility Limitations Schedule a Session with PHYT at https://phyt.janeapp.com