Learning about Pilates with Callie Whyad of Callie's Pilates.

Author: Nick Sanders PT, DPT, CSCS, CIDN
Published: Thu 10 Feb 2022
Episode Link: https://phyt-for-function.mykajabi.com/podcasts/phyt-for-tomorrow/episodes/2147684956

Watch on YouTube: https://youtu.be/3zkM_94tXSE

Callie Whyad owner of Callie's Pilates and Nick Sanders of PHYT For Function discuss how Callie got interested in Pilates, the basics of Pilates, what a class looks like, and the multitude of benefits of pilates for the person with or without pain.

Follow Callie on instagram @calliespilates

Her Website: https://calliespilates.com

Download The Callies Pilates App: Apple link: https://apps.apple.com/us/app/callies-pilates/id1495851699

Android link: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.calliespilates&hl=en

Learn more about PHYT For Function https://www.phytforfunction.com

PHYT For Function Blog . https://www.phytforfunction.com/blog

Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933

Online Manual Therapy Course (learn cupping, percussion, and instrument massage). https://integrativedryneedling.com/nrt-landing/

Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/

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