Episode 26. Finding Joy in the Cycling Community with Alex Rigda, Cara Barton, and Nick Sanders

Watch Video on YouTube. https://youtu.be/GBB30IyUbD4

In this episode of the PHYT For Tomorrow Podcast, Nick Sanders is joined with Cara Barton and Alex Rigda to talk more about the the Cleveland Cycling Community.  Alex shares how he found his place in the cycling community, and his roll in helping others find their sense of belonging in cycling or other group fitness endeavor.  Hope you Enjoy....

Follow Alex on Instagram @arigda

Learn more about Joy Machines Racing and Bike Shop. http://www.joymachines.net

Joy Machines Racing on Instagram @joy_machines_racing.  

See all Episodes of the PHYT For Tomorrow Podcast: 

On apple: https://podcasts.apple.com/gb/podcast/phyt-for-tomorrow/id1543045933

Website. https://www.phytforfunction.com/podcasts/phyt-for-tomorrow

Visit PHYT Function for Injury Assessment or Body Work Maintenance Sessions at:

https://www.phytforfunction.com

Follow Nick Sanders on Instagram @phytforfunction or @nicksanderspt

Follow Cara Barton on Instagram @carajbarton or @biscuitnutrition.