Health Effects of Strength Training That You Did Not Know? Dr Juha Hulmi (Pt2)
- Author
- paresearcher
- Published
- Sun 08 Nov 2020
- Episode Link
- https://paresearcher.podbean.com/e/dr-juha-hulmi-pt2-strength-training-health-pa-recommendations/
Part 2. Dr Juha Hulmi - Strength Training | Health | PA Recommendations
What are the health effects of strength training?
How physical activity recommendations should be changed?
Dr Juha Hulmi is an associate professor in exercise physiology and science writer. He holds PhD in exercise physiology
Main research interests
- Muscle hypertrophy
- Muscle atrophy/wasting/cachexia
- Sports nutrition
- Exercise physiology
- Muscle metabolism and signaling
- Strength training
- Muscle medicine
- Weight loss / fitness
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This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring
Learn more about Fibion: fibion.com/research
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Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.
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