Fdip80: Dr. George Sheehan: Running and Being

Dr. George Sheehan returned to the road at the age of 45 to become “fully functional‿ as a good animal. His book, “Running and Being‿ became a philosophical bible for runners around the world.  In it, he taught us that this is our moment to live, and that we should not let life pass us by: we must run and be in order to know the total experience.