Fdip49: Hot Weather Running
- Author
- Lord Stephen of Boston
- Published
- Sun 18 Jun 2006
- Episode Link
- https://traffic.libsyn.com/secure/steverunner/Fdip49.mp3
The earth is 93 million miles from the sun, but humans are fragile creatures and if you’re pushing your body up to and past it’s operational limits during a long run, you need to defend yourself from the solar radiation that might turn your distance long run into a life threatening crawl.
