Fdip47: Vitamin Vitality
- Author
- Lord Stephen of Boston
- Published
- Sun 04 Jun 2006
- Episode Link
- https://traffic.libsyn.com/secure/steverunner/Fdip47.mp3
In this episode I tell you about the thirteen essential vitamins that human beings require for good health. I also discuss a study that links antioxidents to a decrease in muscle damage after a marathon.
