1. EachPod

Fdip285: The Problem with Treadmilling

Author
Lord Stephen of Boston
Published
Sun 05 Feb 2012
Episode Link
https://steverunner.libsyn.com/fdip285-the-problem-with-treadmilling

Treadmilling is not a bad thing.  But I think everyone listening to me understands that given the choice between running in place for an hour within your home, or at a gym and moving outside, under the sky, within the elements and across the ever-changing terrain of your place: the more significant way to exercise is the one that lets you better experience the world around you.

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