Me, Myself, and I: a meditation
- Author
- Peter Ferko
- Published
- Mon 13 Mar 2023
- Episode Link
- http://peterferko.com
In this episode, we go to meditation class. By the way, you can join my classes at ISHTA Yoga in person or online. I got a couple requests for a recording of this Sat Yam meditation from people who were there, so here is the whole practice for you. Enjoy!
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Namaste.
