Joy and Beauty are Within + a Meditation

Finding joy and the beauty of life is like a game of hide and seek. In today's episode, I look at this idea in light of the spring holidays. After a talk, I take us to meditation class, where I continue the theme and lead a meditation on the elements and our breath. Enjoy!

Mentioned in the podcast:

Yogananda singing Oh God Beautiful

Psych Rock Kirtan performing Hey Hari Sundari

Bhagavad Gita Workshop signup at ISHTA Yoga. Or inquire about the workshop or anything else at

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