From Hate to Forgiveness + a Meditation on the Heart

VOTE! In this episode, I begin with an essay on staying noble in one's actions in the face of evil as we face a barrage of political news. I make a few claims in the essay and have links here to support them:

• (1) on Fox https://mediabiasfactcheck.com/fake-news/


• (2) on the Koch Brothers https://www.rollingstone.com/politics/politics-news/author-jane-mayer-on-how-the-koch-brothers-have-changed-america-235310/


• (3) on lying by the President, https://www.nytimes.com/interactive/2017/12/14/opinion/sunday/trump-lies-obama-who-is-worse.html

I follow up by taking you to meditation class, where we cover a related topic of getting caught in emotion and do a meditation to help you let go.

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Namaste.