Actual Happiness

In this episode, Wendy Newton and I show up on video to discuss happiness, "santosha" and practice. We tackle the difference between wanting something and getting it, about accepting reality versus settling for something inadequate. 

See what we look like on YouTube or check the audio only version here. 

Please consider supporting Peter's Podcast on Patreon. You can take class with Wendy or Peter online or in person at ISHTA Yoga.