A New Year's Meditation
- Author
- Peter Ferko
- Published
- Sun 01 Jan 2023
- Episode Link
- http://peterferko.com
In this episode, we go to class at ISHTA Yoga for a New Year's meditation. Enjoy the talk at the beginning and stay for the granthi meditation practice.
By the way, you can attend regular classes with me live or via Zoom at ISHTAYoga.com.
Happy New Year!
