Exploring Trauma Recovery and Energy Healing with Lori Manier

In this episode of Pete First Anxiety, host Pete welcomes Lori Manier, a trauma recovery coach and energy healer. Lori shares her journey of overcoming anxiety and panic disorder through yoga and energy work, leading to the establishment of her own wellness center. The conversation delves into the concepts of complex trauma, the importance of self-care, and the role of energy healing in trauma recovery. Lori discusses her approach to healing, which combines coaching, bodywork, and yoga techniques, and emphasizes the significance of loving oneself and understanding personal energy dynamics. The episode also touches on the challenges of forgiveness and the impact of childhood trauma on adult life.

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