Breaking the Silence: Mental Health and Suicide Prevention with Kesley Rogers

In this powerful episode, Pete from Pete Rickside's mental health podcast sits down with Kesley Rogers, a mental health therapist specializing in neurodivergence, trauma, and suicide prevention. Together, they tackle the tough conversations around mental health, the impact of social media, and the importance of early intervention. Tune in for an eye-opening discussion that aims to break the stigma and encourage open dialogue.


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1. Open conversations about mental health and suicide prevention are crucial in breaking the stigma and providing support to those in need.
   
   
   
   
   
   
   
   
2. Early intervention and education, especially among teens, can help identify and address mental health issues before they escalate.
   
   
   
   
   
   
   
   
3. Listening and being present for someone expressing suicidal thoughts can make a significant difference, but it's important to connect them with professional help.
   
   
   
   
   
   
   
   
4. Social media and societal pressures contribute to mental health challenges, highlighting the need for awareness and supportive communities.
   
   
   
   
   
   
   
   
5. Resources like the 988 hotline provide immediate support for those in crisis, emphasizing the importance of knowing where to turn for help.
   

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