Perspective
Food for thought to free your mind, body and soul.
- Update frequency
- every 22 days
- Average duration
- 11 minutes
- Episodes
- 4
- Years Active
- 2020
#4: Releasing Frustration in Everyday Life
We all become frustrated within our everyday life. There is no avoiding this common emotion so how do we face and release it so that we can move forward?
This podcast dives into two supportive strate…
00:12:23 |
Sat 06 Jun 2020
#3: Positive Mindset & Outlook During Times of Change
This episode look at releasing control to feel inner peace, as well as adapting an optimistic mindset into times of change.
00:14:23 |
Thu 09 Apr 2020
#2: Creating Daily Structure, Routine & Balance
Link to self development booklets and activities:
https://drive.google.com/drive/folders/1Dv2gw0JxLAneSu60ojlPn5JIbJ4jqyBM?usp=sharing
00:09:45 |
Wed 01 Apr 2020
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