1. EachPod

How To Stop Self-Sabotaging

Author
Jerry Henderson
Published
Fri 02 Jun 2023
Episode Link
None

Do you ever wonder why you keep sabotaging your own progress, relationships, or happiness? In today's special Q&A episode, we look at the connection between shame and self-sabotaging behaviors. 

Discover how a sense of unworthiness could be the driving force behind these actions, manifesting in various forms like perfectionism, procrastination, and even picking fights with your loved ones. 

  • What is Self-Sabotage?
  • How does it show up in our life?
  • How does shame keep us trapped in self-sabotaging behaviors?
  • What are some ways we can overcome it?

We can see the truth of our own worthiness and heal our limiting beliefs about ourselves so we can have the life we deserve. 


I am grateful you are here,
Jerry

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