Healing Our Relationship With Ourselves

In this episode, we begin the conversation about how we can transform our relationship with ourselves through the power of self-love.

How do we move from shame toward self-love?
Why do we feel like we are not worthy of love?
Understanding how our relationship with ourselves determines the other relationships in our life.
Understanding how shame and trauma are blocking us from loving ourselves and having a healthy view of ourselves.
A mindfulness exercise to connect with the part of you that needs love.

You can heal your relationship with yourself!

I am grateful you are here.

I am grateful you are here,
Jerry

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