#178 Mental health without diagnosis, healing conversations, and welcome to humanity, with Dr Fred Moss.

Dr Fred Moss is a thought leader and transformative psychiatrist who has served the mental health industry for four decades. While his initial interest in psychiatry was to expand on communication and human connections as primary healing tools, a shift in the medical paradigm in the 1980’s led to physicians diagnosing patients with imbalances and prescribing medications as a primary way of dealing with life’s distress.

That led him to take a new approach with his patients, assisting them to reclaim their lives without psychiatric diagnoses and medication. As an advisor, speaker and educator, he is committed to humanity and to globally transforming our mental health conversations.

He is also the host of the 'Welcome To Humanity' podcast, which explores what it means to be human and how to live an extraordinary life.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Judge a doctor by how hard she/he tries to get you off medication

* At the heart of all healing, is someone who really wants to be heard

* A global definition of mental health

* Being compassionate and forgiving to yourself

* The most effective way to reduce mental discomfort: help anyone do anything

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"You have a wonderful heart, and your curiosity is spectacular. But if you don't watch out, shiny objects will be your nemesis for the rest of your life."

-Dr Fred Moss

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Website: https://welcometohumanity.net/

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