#158 Managing our emotional state, shifting our focus from fear to faith, and thrive not survive, with Chuck Hogan [abridged re-release].

This is the last of three episodes in which I am revisiting three interviews I did in the early days of the podcast. I believe these conversations to have deep and useful messages inside, and I want to give to the newer listeners of the podcast the opportunity to discover them and the value they contain.

This episode's conversation is with Chuck Hogan in the end of March 2020, during the first week of the covid lockdown. It was originally featured in episodes #015 & 016.

Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. He is a very spiritual and inspirational person, a highly competitive athlete, and an awesome dancer! I hope you enjoy the conversation.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* How to shift our focus from fear to faith, and eventually freedom.

* How to cope with uncertainty

* Managing our emotional state

* Nurturing our relationships during the lockdown

* Seeing the professional opportunity that this disruption has brought

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

Website: http://yblsnow.com/

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Allow yourself, just for a moment, while you're doing your breathing exercises or meditation, to see yourself as your best self, and what that feels like."

-Chuck Hogan

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