#057 How to turn grief into personal development after a painful separation, with Kane Sarota-Novak.

 Kane Sarota-Novak has a successful path acting in theatre, film, and TV in Australia where he's from. Through a major and sudden personal adversity in his life when he got separated, he had a transformation, and now after his experiences his passion is helping people who have separated to stop living in suffering, so they can live in their own magnificent light.

Key takeaways:

 • The steps of the grieving process and how to fast-track them

 • Our inner voice: the most destructive power in our body

 • The dangers of depression

 • The "corridor of life" metaphor, and walking back to open the shut doors

 • Forgiveness within you: the biggest hurdle that you'll face

Memorable quote:

"Be yourself!"

-Kane Sarota-Novak

Valuable resources:

Facebook group: https://www.facebook.com/groups/1556004157910852/

Email: [email protected]

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

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Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

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