#023 Overcoming negative thoughts, emotional patterns, and how business transitions impact your personal development, with Cosimo Marraffa.
- Author
- Agi Keramidas
- Published
- Mon 11 May 2020
- Episode Link
- None
Cosimo Marraffa is a trainer, a public speaker, and a coach. In this episode, which was also broadcasted through Facebook live in March 2020, during the beginning of the onset of Covid outbreak, we discuss:
- Automatic negative thoughts and how are they influenced by what we feed our mind
- Flooding ourselves with positive thoughts
- Coping with emotions and the 'crazy-eight' emotional pattern
- Transitioning to online business
Connect with Cosimo:
If you find my podcast valuable, please subscribe, rate and review it. Feel free to join my facebook group for personal development inspiration, actionable knowledge, and more!
Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
