#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2).

Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009. This is the second part of a brand new interview, recorded and played live on Facebook on 30/3/20, during the coronavirus lockdown.

In this second part of the interview:

• Shifting from negativity to optimism.
• Managing our emotional state.
• The importance of breathing properly.
• Seeing the professional opportunity that this disruption has brought.
• Nurturing our relationships during the lockdown.

Connect with Chuck:

Website: http://yblsnow.com/

"Don't be so self-judgemental. Embrace faith. Embrace the flex and flow and the freedom. Know that you are only limited by the scope of your self-judgement and lack of imagination."

-Chuck Hogan

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