Redefining Self-Worth: Empowerment and Healing for Women of Color

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph.





Memorable Quotes:

1. "When you change your words, you change your world." Dr. mOe Anderson


2. "There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan

Key Points:

• Exploration of societal pressures on women's self-worth, particularly for women of color.


• The impact of societal norms on single women, especially in midlife.


• The importance of supportive communities in challenging toxic narratives.


• Breakups as a legitimate form of grief and the misconception of a healing timeline.


• The significance of self-reflection and education in personal growth.

Chapter Breakdown:



(0:00:07) Challenging Traditional Narratives for Women

(0:15:09) Navigating Breakups and Self-Healing



Resources Mentioned:

• Her Soul Supply: Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/


• Fanny's Free guides on combating loneliness and building trust.

Don't wait! Hit that subscribe button now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com



Follow her on socials!  @drmOeanderson



Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.



Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! [email protected]





Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.