1. EachPod

A Guide to Radical Self Love with Linette Cottrell

Author
Dr. mOe Anderson
Published
Sat 03 May 2025
Episode Link
https://drmoeand.podbean.com/e/a-guide-to-radical-self-love-with-linette-cottrell/

Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?"



Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle.



Memorable Quotes:

  1. "Self-care is not just about external pampering; it's about feeding your mind and spirit."

  2. "The grind culture limits your ability to think about efficiency; rest is not laziness."

Key Points:

  • Introduction to radical self-love and its four pillars: self-acceptance, self-care, self-worth, and self-expression.

  • The detrimental effects of grind culture on creativity and health.

  • Practical strategies for genuine self-care that go beyond superficial acts.

  • Challenges of transitioning from a side hustle to a full-time business, emphasizing financial management.

  • Viewing entrepreneurship as a spiritual journey demands personal growth and confronting internal challenges.


Chapter Breakdown:



(0:00:10) Radical Self-Love and Grind Culture: Introduction to Lynette Cottrell and the concept of radical self-love, including the societal challenges faced by women of color.



(0:11:17) Practical Steps for Self-Care and Success: Redefining self-care to include mental and spiritual nourishment.



(0:19:24) Balancing Business and Self-Care: Navigating the transition from side hustle to full-time business and the importance of financial management.



Learn more about Linette and take her free self-assessment for radical self-love on her website https://www.wocib.org/







Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!



Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com 



Follow on socials!  @drmOeanderson



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