Episode 4: Using Havening to get unstuck from our stories with Caryl Williams Love

Today we interview Caryl Williams Love, a having practitioner who is seriously like magic. Her knowledge of the brain and how to rewire it and our unhelpful stories to serve us better astounds me and is so so useful. In this interview you will find out all about a tool that you can go away and use right now to help calm your mind and body and rewire your brain. Check it out.