TTMP 88: One Quick Tip for Breaking Generational Cycles

Are you a cycle breaker? If you’re trying to heal your relationship with food and your body, or choosing to mother differently, you are breaking generational cycles. And this can feel scary when it feels like you’re among the minority. In this episode, Unyime shares one quick tip for breaking generational cycles so that you can feel confident being among the minority, work through your own fears, and create the safety that your child needs to thrive in life. 

Grab a free copy of my Food Freedom Guide to learn the 3 most important areas that will help you heal your relationship with food and your body at  oliveandbliss.ca/foodfreedom.

Learn more about me and how I can support you at oliveandbliss.ca

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