TTMP 85: Acceptance, Grief and Body Image Healing with Brianna Campos

Body image is much more than how you see yourself, and if you’re struggling to figure out why it feels challenging for you, this episode is a must-listen. In this episode, Body Image Coach and Educator, Brianna Campos is normalizing the challenge of body image acceptance, grief, and healing. Tune in for simple, practical steps to help you navigate your body image journey today.

Here’s a sneak peek at what we covered:

1. Brianna’s body image story
2. How to hold space for others and navigate your body image journey
3. Brianna’s hot tip for providers who support people with body image healing
4. What mums can do to support their children who live in larger bodies
5. 3 simple practices to help you get started with body image healing now

Follow Bri on Instagram: @bodyimagewithbri and visit her online. Listen to Bri’s podcast HERE

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