TTMP 79: Accepting People-Pleasing and Perfectionism

In this episode, I’m normalizing change and showing you how to do so when you have behaviors that may not serve you. You’ll learn why I recently shared in my non-diet Mastermind group that I will no longer be calling myself a “recovering” people-pleaser or perfectionist. You’ll learn how to work with your own challenging tendencies, why you even find them challenging, and how to decide when it’s time to move on and let them go. Let’s dive in.

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