TTMP 5: Balance in Motherhood and Diet Culture

What type of a mother would you be if trusted yourself enough to be great at it? In this episode, we dive into what diet culture and balance in motherhood have in common, and how kicking balance to the curb is the antidote to societal motherhood standards. trusting your ability as a mum so that you can thrive in motherhood.

If you have questions or would love some support on your nutrition journey, send me an email at [email protected]
 
 Find me on social media @oliveanbdlisswellness. Our podcast hashtag is #thethrivingmum

MENTIONED IN THE EPISODE:
 Christy Harrison: What is Diet Culture

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