Rethinking Motherhood Part 4: How to Build Self-trust

How did you feel the last time you wanted somebody to believe you, but they didn’t? You probably felt hurt. But here’s the kicker, you’re the one who didn’t have your own back or believe yourself, and that’s why it hurt. In this episode, you’ll learn why trying to convince others to believe your experiences and feelings is a sign that you lack self-trust. Then know the steps that will help you build self-trust, so that you never need validation from others again.

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