Reclaim Your Energy and Time - You're Not a Dumpster

In this week’s episode of Permission Granted, we are dropping a truth bomb that every high-achieving, kind-hearted woman needs to hear – you would have more time and energy to prioritize yourself and your goals if you stopped being the dumpster for other people. If you’ve been the go-to person for everyone’s problem, this episode will give you the permission slip to draw the line.

Listen in as I share a powerful coaching moment with a client who was burned out from trying to save everyone at work, home, and beyond. Together, we redefined her boundaries and freed her from the cycle of people-pleasing and resentment.

You’ll learn:

• How to recognize when you’re playing the “dumpster role”—and how it’s tied to people-pleasing.
• The subtle ways we justify overextending ourselves and the cost it takes on our mental and emotional health.
• Why redirecting others is one of the most empowering ways you can support them

Ready to reclaim your energy and time while still showing up for the people you love and care about? Head over to unyimeoguta.com and learn more about how private coaching with me can transform your life.

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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/