How to Navigate Shame in Motherhood and Life

Shame is a common emotion rooted in the belief that you’re wrong and therefore unworthy of love and belonging. The biggest mistake I see moms make when it comes to shame is that we internalize shame. Internalized shame makes you become your own oppressor and keeps you from the thriving life you want to create. And that’s why in this episode, you’ll learn how to recognize shame, why it is important to lean into shame, and how to navigate shame so that you don’t let it hold you back from your thriving life. 

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Links and Resources

• Book a sales call to work with Unyime privately on thriving in motherhood, career, and life. As a client, you’ll receive coaching on your mindset, boundaries, and time management so that you can end the cycle of burnt-out mom once and for all.
• Join the free email series, Permission Granted to dive deeper into shame and worth through the month of May. Sign up now to join us for our free community call on May 22, 2023. Sign up at https://www.oliveandbliss.ca/join

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