How to Achieve Your Non-diet Health Goals (Non-diet Health Goals Part 2)

Non-diet health goals can feel challenging to set and achieve especially because you’re not counting calories, weighing, or measuring anything. This week I’m giving you a step-by-step process to help you achieve your non-diet health goals, by knowing what you want and how to measure your progress. Let’s dive in!

Mentioned in the episode:

• Get the goal-setting workbook HERE  
• Join me on Instagram @oliveandblisswellness
• ready to explore coaching with me? Sign up for a clarity call: https://bit.ly/3HL2Gei

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