1. EachPod

216. How to Feel Without Falling Apart

Author
Unyime Oguta
Published
Mon 28 Jul 2025
Episode Link
None

Side effects of this episode include feeling less rushed, becoming less reactive to your life, and moving at a pace of peace and peaceful presence. 

Join Unyime for a soulful mini-class on how emotional mastery and nervous system regulation can help you lead with more peace, power, and presence. You’ll learn how to interpret emotional signals without immediately reacting, recalibrate your emotional baseline, and stop mistaking composure and avoidance for regulation.

If you feel stretched thin but crave a calm, grounded pace of leadership — this is your invitation to stop performing and start listening. 

DM "mastermind" to join the waitlist for the mastermind where you will deepen your emotional intelligence, mastery and resilience.

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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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