Adam Carbary - Breathwork and the Pursuit of Consciousness

Today on the pod we have the incredible Adam Carbary.  Adam is an intuitive coach, breathwork practitioner and instructor, and a Reiki teacher.  

In this episode we talk about what breathwork is, its benefits, and how it can change your life.

We also touch on the art of slowing down and how to shift gears with your life.  Breathwork has been such a game changer for the mind body connection for Adam and so many folks.  As we navigate a more and more stressful world breathwork is a great tool to heal your body and regulate your nervous system.

~More about Adam and his offerings (Breathwork, workshops, 1:1 sessions, etc.)

https://www.embraceandexpand.com/about

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Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

To Purchase Juliette's books:  https://www.juliettericcilagman.com/store

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Juliette Ricci Lagman
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