Permission for Pleasure

From logistics on positioning, to setting the stage before you step in - in this episode I talk you through the basics on how to add shower sex to your intimacy repertoire. Showering together has nev…

Catriona Boffard, a Clinical Sexologist, Psychotherapist, Sexuality Researcher, Podcaster and Author joins me to share her personal experience, and clinical expertise in a discussion about women and …

Continuing our conversation for the over 50 crowd with helpful tips including transition time, positions, pillows, vibrators and more. Listen in as we get creative with shifts in desire, and tools to…

Menopause doesn’t mean your sex life is over. In fact, you may find yourself having the best sex of your life! Join me for a chat specifically for the over 50 crowd. Let’s talk about desire, arousal,…

Community guest Kaleigh Osadick joins me to share ideas to remove shame around self-expression. We chat about challenging the norms, and reframing what defines sexy. Learn to role play with her scene…

Self-touching or masturbation is one healthy way to be sexual, but certainly not the only way. From investigating your sexual ethics to creating your own sensual playlist, movement, and more - these …

Throughout life, we all face changes in our body that impact how we experience pleasure with sex. Laura Glazebrook PT, DPT, specializes in neurological injuries and all manner of pelvic health concer…

Oral sex is a highly reliable path to pleasure and orgasm for women. This episode is the second most downloaded of all episodes on the show. So, I am bringing it back for new listener's and their par…

Want to slow down and experience more pleasure in your life? Euphemia Russell, a somatic coach and author of Slow Pleasure shares practical ways to focus on sensations, as well as practices to shift …

Dr. Candice Nicole Hargons, a leading expert in sex research, shares her list of ingredients for good sex from her book Good Sex: Stories, Science and Strategies for Sexual Liberation. She walks us t…

I’m bringing back conversations with members of our community where they share their stories and we explore what they have learned about their bodies, sex and pleasure. My new friend and poet, Sarah …

Answering your community questions: “Do I have to swallow?” “Can I get pregnant from pre-cum?” and “Are wet dreams normal?” I’ll also explain the difference between semen and sperm, why a cum cloth i…

Susan Bratton calls herself the “Orgasmanaut.” She’s here to share what she has learned, along with some juicy and practical ways for you to experience more orgasms. As her mentor taught her; with se…

If you want to enhance the intimacy and eroticsm in your relationship - this conversation is for you! Nicolas Velotta, lead relationship researcher for Arya - a couples sexual wellness company, talks…

When I saw Michal Morrison's Sexual Wellness and Pleasure list on Threads, I thought, "Who is this woman and how did she come up with this amazing list?!" Learn about toys, tools, good reads and more…

Just in time for love month, I'm sharing some gift ideas for lovers, friends and something for yourself. I introduce you to Arya, a sexual wellness subscription for couples, focused on reigniting you…

Do you struggle with anxiety or perfectionism? Therapist Caitlin Harrison joins me for a down to earth conversation about how anxiety shows up in our inner thoughts and the bedroom. You’ll hear discu…

Welcome to season 5 and my book launch! Join me as I share why I wrote Permission for Pleasure: Tending Your Sexual Garden. Since we can't all gather together across the globe I am bringing the party…

Wrapping up Season 4 with two proven ways affection can deeper your connection. Use the practices of kissing for 6 seconds and hugging for 30 seconds to strengthen your relationships.

Permission for P…

Great sex is a mind and body experience. To truly enjoy the sex you're having - you have to be paying attention to the sex you are having! In this episode, I read you a short excerpt from my book Per…