034 | 7 Weight Loss & Fitness Mistakes Women are Making

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In this episode, Corissa shares the 7 mistakes & things she wished she knew 15 years ago. If she had this knowledge prior, it would have prevented her from experiencing the emotional & negative challenges she faced with food, binging, shame, guilt, weight gain, negative body image, and more.

If you feel stuck in your weight loss or fitness journey… If you constantly think negative thoughts about yourself & your body… If you want mental freedom & to figure out how to stop feeling insecure, frustrated, & unhappy with the skin you're in & the food you eat… YOU DON’T WANT TO MISS THIS EPISODE!

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