You probably understand the difference between selfishness and selflessness.
What you may not fully see, however, is how ONE of these things can directly lead to the other.
Take selfishness for example... in fitness, there's a funny thing that happens when you prioritize health and fitness in your own life that leads to pure and utter selflessness. It works like this:
The more selfish you are about your fitness and health, the more other people recognize that. As others recognize this, you end up leading and teaching them by example. This starts off very small at first but eventually blows up into a massive level of influence among your family, friends and colleagues.
Eventually, the more consistent you are with this, the more these people around you are affected positively. All because you took the time to be selfish about your own goals and ambitions, and sacrificed what you needed to in order to get there.
Inside this episode, I go way deeper into detail about this and describe some concepts that provide clarity on the entire picture of this "phenomenon".
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