Redefining Transformations with Dan Holguin

What does transformation mean to you?

Do you need to lose a certain amount of weight in order to be considered someone who has gone through a transformation?

If so, what is that number, 50 lbs? 75 lbs? 100 lbs? More?

In this episode, I've brought on one of my favorite people in the health and fitness industry, Dan Holguin.

Dan is a fitness and mindset coach and founder of the High Performance Health Academy, an online school dedicated to helping high performers master their bodies so they can create their biggest impact on this world.

Over 4 years, Dan has coached people to losing over a ton of weight. Literally, over 2000 pounds in 4 years! This has contributed to Dan being voted Montana's Fitness Coach of the Year 4 years in a row.

He also speaks and has been featured on NBC, MTV and The Discovery Channel, including being a competitor in the American Ninja Warrior.

He is truly an inspiring and motivating individual, and it shows in this episode. Dan drops TONS of very powerful information, both practical and higher level mindset-based.

Get your pen ready, because Dan will walk you through some very useful steps that can literally be followed to a "T" to get you on your way to achieving YOUR transformation.

As always, share this episode with a like-minded friend that needs to hear the words, and don't forget to rate and subscribe on iTunes if you got value out of this podcast!

Connect with Dan Holguin:

Facebook (https://www.facebook.com/thee.Dan.Holguin)

Instagram: (@danholguin)

Fitness Coaching (https://www.danholguinfitness.com/coaching/)

Connect with Gordon:

Instagram: @gordon.light // @sobamgearco

Twitter: @gordonalight

Snapchat: @gordonlight

Facebook: @gordon.light.9 // @sobam_gear_co

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