How to Stay Focused When You Lose Focus

Do you ever lose focus, drive and motivation?

Its a trick question, because EVERYONE loses focus at some point or another. Even the most ambitious, hungry and passionate people become unfocused at some point or another.

Its those that can continue to push when they aren't fully engaged, and also find a way to become fully engaged again, that end up winning.

The best part: we all have this inside of us. We all can make sure that we operate at a high level even when we don't feel like it. We all can make sure that we can return to the state of mind needed to feel driven, motivated and focused when we become derailed.

One major piece of what it takes to do this is putting the right people around you, day in and day out. Energy, vibes, whatever...it's real. You put like-minded people around you that are focused on being fit, eating well, and not living a sedentary life will cause you to change your tune to the point where you are operating with a lot of the same characteristics.

There's more to it than putting the right people around you, but that is definitely THE best place to start and by far the most important piece to this.

Have a listen, and share with a like-minded friend.

Lastly, if you liked what you heard and got value out of it, please leave a review in iTunes - it would mean the world to me.

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