How to NOT Allow Negative Influences Into Your Life

One of the hardest things about undergoing a fitness transformation and developing a health-based set of habits is dealing with the negativity that comes with it from other people.

One thing that most people have in common is that they have a hard time dealing with negative influences. It can be incredibly difficult to create good healthy routines and habits when people are constantly pouring their negative energy and perspectives on you.

In this episode, I talk about the easiest way to develop a mindset for what it is you truly want that will bring fulfillment and excitement to your life, and then creating a way to focus on that goal and NOT allow others to affect it.

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