How to Immediately Start Building Confidence

How confident are you?

Do you struggle at all having conversations or social engagement with other people?

Do you struggle with taking on new things and owning them, such as getting your fitness under control and/or taking it to the next level?

Inside this episode, I talk about this and other issues relating to confidence and self-belief, and also one quick way to start dealing with it. There is a tactic that I have used many times to build my confidence and help others build their confidence. The best part is, it costs nothing! Also, it can be done today in less than 1 minute, and IT WORKS!

We are social creatures at heart, whether you're an introvert or extrovert. Human beings thrive on community and socializing, even if it's just a little bit. Becoming adept in your ability to do this will be hugely beneficial towards your goals in fitness AND all other aspects of your life.

Have a listen to this episode, and don't forget to share with a like-minded friend.

Also, if you have gotten value out of this podcast PLEASE head over to iTunes and leave me a rating and review. This would mean the absolute world to me.

Connect with Gordon:

Instagram: @gordon.light // @sobamgearco

Twitter: @gordonalight

Snapchat: @gordonlight

Facebook: @gordon.light.9 // @sobam_gear_co

Website: sobampodcast.com // gordonalight.com

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