EP98: Fear is Holding You Back From Success

It's really easy to stay comfortable, we all know this.

When life is predictable, and well understood, it's easy. Even if the circumstances aren't great.

But when life is unpredictable, and not well understood, it provides the perception that it's hard and difficult.

The reality is, though, that going into those situations that are unpredictable and not well understood is where ALL the growth and success happens, especially in health and fitness.

Give this one a listen and make sure to let me know if it resonated with you.

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