Give this one a listen and make sure to let me know if it resonated with you.
Connect with Gordon (and for coaching inquiries):
Instagram: @gordon.light
Facebook: @gordon.a.light
Schedule a Breakthrough Call with Me (my online fitness coaching academy): gordonalight.com/apply
Support this show http://supporter.acast.com/strengthofbodyandmind.
Hosted on Acast. See acast.com/privacy for more information.