EP172: The Most Effective Way to Exercise for PERMANENT Fat Loss
- Author
- Gordon Light
- Published
- Wed 05 Jan 2022
- Episode Link
- https://permafitforlife.com/podcast
Ever feel like you are on the hamster wheel of working out and never making progress?
You go to the gym 4-5 times per week, for about an hour each time...
You do this CONSISTENTLY week after week for months...
And yet, you never really feel like you're making any progress with your weight loss journey?
If you've experienced anything like this then you'll definitely want to catch this episode.
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